We are a full-spectrum psychotherapy centre that meets people where they are and helps them get to where they want to be.
A one-stop shop if you will. Replacing unhealthy coping strategies with healthy ones, helping people increase wellness and develop a full sense of self.
We provide tailored treatments; integrating various trauma-informed therapies to offer skills and insights that lead to lasting change.
Working side by side, helping people grow full lives.
Who are we?
Featured On
Why are we called MindSeed?
We believe that within each person lies an untapped potential; a source of power that can open doors to new possibilities for self-awareness, healing, growth, and fulfillment.
What we call a mindseed.
A mindseed is unique to each individual and can be nurtured and developed into its fullest expression. Nurturing one’s mindseed is a journey that requires commitment, but it’s worth the effort. It can help them lead happier and more meaningful lives. By allowing a mindseed to flourish, a person can experience deeper authenticity and create a life of joy, abundance, and connection to their community.
We are based in Toronto, but are fully virtual. Our clients come from communities across the province.
Message from our Founder:
For over a decade, I've committed myself to training and working with complex trauma. With my waitlist closed, and so few to refer to, I knew the need for skilled trauma therapists was great. My heart’s vision was to develop a place of excellence - in delivery and training. A place where more people received exceptional mental health care by skilled clinicians. Ones who integrated the most effective therapies. Combining the wisdom of insights with the power of new skills. This led to the birth of MindSeed.
— Raha Mirian, M.A., RP
Below is a list of organizations that our therapists are registered with or certified by. It is not a representation of affiliation or endorsement by them.
Our Vision
To create an emotionally and mentally healthy society.
Our Mission
To “meet people where they are” and use trauma-informed therapies to create lasting improvements to their mental health.
Our Values
We act during the day in a way that lets us sleep well at night.
We believe in excellence in everything we do.
We believe in the healing power of meaningful connections and a sense of belonging.
We empower through education.
We believe that we are all connected.
We believe that nobody goes through life unscathed.
We believe our sense of self is shaped by our relationships with others.
Land Acknowledgement
We acknowledge that our organization is based on the traditional territory of many nations, including the Mississaugas of the Credit, the Anishinaabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many First Nations, Inuit and Métis peoples. We are grateful to be able to learn, work and live on this land. We recognize and support the calls to action from the Truth and Reconciliation Commission.
