The fee for Individual Psychotherapy is $225 per session and for Couples Therapy is $250 per session (+HST for psychotherapists). Our DBT Skills Group and Stability Skills Group is $2400. For other fees not mentioned, please email us at info@mindseedhealth.com.

Most people’s extended health care plans (through work or school, for example) will cover our services. Please check with your insurance provider to confirm what your policy covers.

Our services are not OHIP-covered, but are covered by most people’s extended benefits plans.

Each Individual Psychotherapy or Naturopathic Medicine session is 50 minutes. Groups are typically 2 hours in length.

You may be pleased to learn that research confirms online therapy is equally as effective as in-person therapy for treating a variety of mental health concerns.

It has also been found that clients rate their satisfaction of therapy and relationship with their therapist to be just as high as in traditional in-person therapy. Online therapy also offers, for many, the added benefit of greater accessibility and convenience of not having to travel to and from appointments.

Not only are all of our clinicians experienced providing trauma-informed therapy, they also have ongoing and regular consultation and training with senior trainers and advisors in the field of trauma and psychotherapy.