Online Somatic Therapy Toronto
Mind‑Body Healing Trauma
MindSeed offers virtual somatic therapy to help you reconnect with your body after trauma.
Our therapists blend embodiment, mindfulness, and trauma‑informed techniques to cultivate safety, grounding, and physical awareness.
Why Somatic Therapy?
Somatic therapy helps release stored trauma held in the body, restoring self-regulation, grounding, and empowerment.
Clinicians trained in somatic experiencing highlight this modality as part of MindSeed’s trauma approach.
What We Treat
Complex Trauma Survivors.
Clients seeking body-based healing
Those with emotional dysregualtion or disassociation.
Meet Our Somatic Therapists
Monica Pinto, B.Sc. (Psych), RP
Helen Khaleghi, M.A., RP
Bita Hedayati, M.A., RP
How It Works
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Therapist match for somatic trauma work.
Free intake consultation.
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Ongoing virtual therapy aligned to your healing stage.
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FAQs
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Yes. Our clinicians are trained to cultivate safety and grounding virtually.
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Yes, often with mindfulness, DBT, narrative or attachment therapy.