Online Somatic Therapy Toronto

Mind‑Body Healing Trauma

Person participating in online somatic therapy session from Toronto

MindSeed offers virtual somatic therapy to help you reconnect with your body after trauma.

Our therapists blend embodiment, mindfulness, and trauma‑informed techniques to cultivate safety, grounding, and physical awareness.

★★★★★

4.8-star average rating | 9,400+ clients supported.


As seen on

CBC logo—indicating MindSeed’s recognition by national media for its mental health expertise.
CTV News logo—highlighting MindSeed’s media feature for its trauma-informed therapy approach.

Why Somatic Therapy?

Somatic therapy helps release stored trauma held in the body, restoring self-regulation, grounding, and empowerment.

Clinicians trained in somatic experiencing highlight this modality as part of MindSeed’s trauma approach.

What We Treat

Complex Trauma Survivors.

Clients seeking body-based healing

Those with emotional dysregualtion or disassociation.

Meet Our Somatic Therapists

Toronto therapist specializing in somatic trauma healing

Monica Pinto, B.Sc. (Psych), RP

Toronto therapist specializing in somatic trauma healing

Helen Khaleghi, M.A., RP

Bita Hedayati, M.A., RP

How It Works

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Therapist match for somatic trauma work.

Free intake consultation.

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Ongoing virtual therapy aligned to your healing stage.

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FAQs

  •  Yes. Our clinicians are trained to cultivate safety and grounding virtually.

  • Yes, often with mindfulness, DBT, narrative or attachment therapy.

Ready to Begin Your Healing Journey?

Direct Billing Avaliable:

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Manulife

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Canada Life

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Sunlife

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Blue Cross

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And More!

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Direct Billing Avaliable: | Manulife | Canada Life | Sunlife | Blue Cross | And More! |