Virtual therapy in Ottawa with experienced clinicians

VIRTUAL THERAPY IN OTTAWA

Helen Khaleghi, MindSeed psychotherapist
Monica Pinto, MindSeed psychotherapist
Keri-Ann Brunson, MindSeed psychotherapist
Therapists selected with your needs and fit in mind.

You don’t have to scroll through therapist directories and try to choose a clinician on your own.

Start with a free intake call and talk with someone from our team about what’s bringing you to therapy and what you’re looking for. From there, we’ll recommend a clinician based on what you’re looking for.

★★★★★

4.8-star average rating | 12,000 sessions served.


As seen on

CBC logo—indicating MindSeed’s recognition by national media for its mental health expertise.
CTV News logo—highlighting MindSeed’s media feature for its trauma-informed therapy approach.

OUR CLINICAL TEAM

Meet our therapists available for virtual therapy in Ottawa

MindSeed clinicians bring 15+ years of clinical experience on average. Meet some of our therapists currently seeing clients virtually in Ottawa and across Ontario.

Joël Eatmon, MSW, RSW

Joël Eatmon

MSW, RSW

Sofia Montgomery, MSW, RSW

Sofia Montgomery

MSW, RSW

Bita Hedayati, M.A., RP

Bita Hedayati

M.A., RP

Sarah Siddiqui, M.Ed, RP

Sarah Siddiqui

M.Ed, RP

Insurance & direct billing options

Direct billing is available for eligible plans with participating insurers. Coverage and billing options vary by plan and clinician designation. Don’t see your insurer? Ask us during your free intake call and we’ll help clarify your options.

Support for what you’re going through

WHAT WE CAN HELP WITH

People come to therapy for many different reasons. Explore some of the concerns our clinicians commonly support.

WHY MINDSEED

Care we would confidently choose for someone we love.

Portrait of Raha Mirian, Founder and Clinical Director of MindSeed
Portrait of Raha Mirian, Founder and Clinical Director of MindSeed

Raha Mirian, Founder & Clinical Director

Seasoned clinicians

Our clinicians bring 15+ years of clinical experience on average.

Consultation & ongoing training

Weekly consultation and continued learning are built into practice at MindSeed.

Thoughtful therapist matching

We consider your needs, goals, preferences and clinical fit.

Therapist Match Guarantee

If the fit isn’t right, we’ll help you explore another MindSeed clinician.

The Loved One Promise is the standard we use to guide the care we build at MindSeed: care we would confidently choose for someone we love. It influences who joins our clinical team and the systems we put around their work to support quality of care.

Virtual therapy throughout Ottawa

THERAPY IN OTTAWA

MindSeed provides virtual psychotherapy throughout Ottawa, including Centretown, Westboro, Kanata, Barrhaven, Orléans, Alta Vista and surrounding communities.

Sessions take place virtually, so you can meet with your therapist from a private space that works for you without building travel time into every appointment.

Woman using a laptop beside a large sunlit window overlooking a leafy residential street
Woman using a laptop beside a large sunlit window overlooking a leafy residential street

GETTING STARTED

Starting therapy is simple

1

Book your intake

Choose a time that works for you.

2

Tell us what matters

Share what’s bringing you to therapy and what you’re looking for.

3

We recommend a clinician

We’ll suggest a therapist based on your needs.

4

Start virtual therapy

Meet securely from Ottawa or elsewhere in Ontario.

Frequently Asked Questions

Thinking about starting therapy?

Start with a free intake call. We’ll answer your questions, learn more about what you’re looking for and help you understand the next step.