Online Relationship Therapy to Build Connection and Trust
At MindSeed Health, we offer professional online relationship therapy to help couples and individuals strengthen their emotional bonds, improve communication, and navigate relationship challenges—all from the comfort of your home.
Why Choose Online Relationship Therapy?
Relationship therapy is most effective when it’s consistent, convenient, and tailored to your life. With secure online sessions, you can:
Access licensed therapists from anywhere
Attend sessions individually or as a couple
Save time with no commute
Work on your relationship in a familiar, safe space
What Can Online Relationship Therapy Help You With?
Our therapists support clients working through:
Communication issues and recurring conflict
Emotional distance or disconnection
Infidelity and trust repair
Life transitions (parenthood, relocation, career shifts)
Co-parenting, blended families, and separation
Relationship trauma and attachment wounds
Meet Our Relationship Therapists
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In the heart of our therapeutic space, Helen is a dedicated psychotherapist specializing in trauma, committed to supporting adults in their journey towards recovery and self-discovery.
Helen has completed two Masters of Counselling Psychology. Throughout her career, Helen has supported clients in various settings including outpatient mental health centres and private practice, both locally and internationally.
With a rich tapestry of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy, and Narrative Therapy, Helen brings a holistic and integrative approach to her practice. These aren't just tools; they're pathways to understanding, transforming, and reclaiming your narrative.
Whether you're navigating the aftermath of trauma, seeking relief from anxiety, or addressing relationship challenges, Helen offers a collaborative journey where you are the expert of your experiences. Together, you’ll explore the terrain of your emotions, thoughts, and behaviours, fostering empowerment and self-understanding.
Helen believes in individual autonomy and the right to live peacefully and optimally. Beyond addressing the psychological aspects, she incorporates somatic approaches to consider the interconnectedness of mind, body, and spirit.
In your sessions, you'll find a safe, non-judgmental space where your experiences are met with compassion and understanding. Helen aims to create an environment where you can explore your thoughts and emotions freely, fostering trust and collaboration on your journey towards healing.
Beyond her professional identity, Helen is passionate about fostering resilience and growth. Her commitment to ongoing learning ensures that her practice is informed by the latest developments in the field of psychotherapy.
Embark on your journey towards healing and self-discovery. Take the first step; contact us to schedule a consultation. Together, you will navigate the path towards a more peaceful and optimal life.
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Keri-Ann welcomes you to work in collaboration with her to deepen your understanding of your personal and relationship issues while enhancing your coping and resilience to tackle life's many challenges.
Keri-Ann is a Registered Social Worker with a Bachelor Degree in Social Work, a Bachelor Degree of Psychology and a Masters of Social Work. She has many years of experience providing psychotherapy services in hospital, community and private settings. She believes that meaningful and rewarding outcomes in therapy come from a strong therapeutic alliance between the therapist and the client. Her focus is on building a safe, non-judgmental and compassionate relationship to support this connection.
Keri-Ann uses a trauma informed strengths-based approach to support individuals, couples, and groups. She specializes in treating depression, anxiety, personality disorders, addictions, grief, trauma, PTSD, situational stressors and relationship dynamics. Her methods include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, and Solution Focused Therapy.
With an eclectic approach, Keri-Ann tailor's treatment to each client's unique goals and circumstances, drawing from different methods to best support their needs.
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Tatyana Bashkatova is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and an Associate Addiction Counsellor registered with the Canadian Addiction Counsellors Certification Federation (CACCF), and is committed to ethical practice and ongoing professional development. Tatyana also holds a Master's degree in Psychology, and specializes in supporting individuals on their journey toward healing, growth, and a brighter future. With a profound commitment to helping clients overcome life's challenges, particularly those related to trauma, Tatyana's approach is deeply rooted in a trauma-informed perspective.
Tatyana draws upon a range of therapeutic modalities, including Gestalt Therapy, Family Systems Therapy, Internal Family Systems, Transactional Analysis, and Emotion-Image Therapy. Her goal is to empower clients to find their voice, navigate their emotions, and regain control of their lives. Her training in the Gottman Method of Couples Therapy and Family Systems Therapy allows her to provide structured and effective guidance to enhance couples' connections. She believes that healthier and more fulfilling relationships are attainable and is dedicated to helping clients get there.
Tatyana's deep understanding of trauma extends to its relationship with addiction. She is dedicated to supporting individuals struggling with substance abuse and addictive behaviours, utilizing a compassionate and evidence-based approach to help clients break free from the cycle of addiction.
Tatyana believes in creating a safe and trust-based environment for her clients, regardless of age or relationship status, to explore their experiences. Her expertise in trauma therapy allows her to address the often-hidden wounds that can significantly impact one's life. She understands the profound and lasting effects of trauma and is dedicated to guiding clients through the healing process, helping them uncover the roots of their pain and ultimately find a path forward.
Clients' well-being is Tatyana's top priority, and she is honoured to be a part of their healing journeys.
Getting Started with Online Relationship Therapy
Book your free consultation.
Share your relationship goals and challenges
Attend secure online sessions—together or solo
Online Relationship Therapy – Frequently Asked Questions
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Yes. Studies show online therapy is just as effective as in-person therapy, especially for improving communication and emotional connection.
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Absolutely. Our virtual platform allows each partner to join from wherever they are.
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Yes, we proudly support all relationship structures and identities with inclusive, affirming care.
Heal, Reconnect, and Grow—Together or Individually
Online relationship therapy can help you rediscover emotional safety, navigate challenges, and build the relationship you want—with expert guidance and care.