Addiction & Substance Use
Therapy to help you explore patterns, regain control, and move toward recovery—on your own terms.
⭐ 4.6/5 Stars on Google
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What our clients have to say:
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⭐ 4.6/5 Stars on Google
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“I truly feel supported in my journey, and I couldn’t be happier with the decision to choose Mindseed Health Clinic. Highly recommend!” - M.K
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" I feel supported, understood, and more hopeful with each session.” - N.A
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" I would definitely return to MindSeed for therapy if needed in the future, and I highly recommend this organization. - M.W"
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⭐ 4.6/5 Stars on Google || What our clients have to say: || ⭐ 4.6/5 Stars on Google || “I truly feel supported in my journey, and I couldn’t be happier with the decision to choose Mindseed Health Clinic. Highly recommend!” - M.K || " I feel supported, understood, and more hopeful with each session.” - N.A || " I would definitely return to MindSeed for therapy if needed in the future, and I highly recommend this organization. - M.W" ||
You're Not Just Trying to “Quit”—You're Trying to Heal
Addiction isn’t about weakness—it’s often a way of coping with pain, stress, or disconnection. Whether you’re struggling with alcohol, drugs, or compulsive behaviours like gambling, porn, or internet use, it can feel like you’re stuck in a loop that’s hard to break.
At MindSeed, we offer addiction recovery support in a safe, non-judgmental space. Our therapists work with both substance use disorders and behavioural addictions, helping you understand what’s behind the pattern—and supporting you in making meaningful change.
You don’t have to hit rock bottom to seek support. And you don’t have to do it alone.
What You Might Be Struggling With
We work with people who are navigating:
Alcohol or drug use that feels hard to control
Bingeing or compulsive use of pornography
Internet, gaming, or screen use that’s interfering with daily life
Emotional eating or compulsive shopping
Risky or excessive gambling
Shame, secrecy, or guilt around these behaviours
A history of trauma, anxiety, or mood challenges related to use
Whether you’re seeking help for porn and sex addiction, looking for internet addiction help, or exploring options for gambling rehab, therapy can help you take the next step—wherever you’re starting from.
Why Choose MindSeed Over Other Virtual Clinics?
Average Therapist Experience
Specialized Trauma Center
Evidence-Based Care
Specialized Packages
Therapist Match Guarantee
First Session Booking Time
Offer Direct Billing With Most Insurance Companies
Active, Expert-Led Training & Consultation
MINDSEED
15 years of experience
Clinicians with advanced training in trauma models (DBT, CPT, somatic) and structured, evidence-based approaches.
1-3 business days
OTHER CLINICS
2-5 years of experience
Limited trauma training or little specialized experience — often surface-level or generalized care.
1-2 weeks
Therapy as Part of Your Recovery
Recovery is more than stopping the behaviour—it’s about building a life that feels more manageable, meaningful, and connected. We’ll work together to explore what’s underneath the addiction and create space for new tools, insight, and self-trust.
Therapy can support you in:
Understanding the emotional and psychological roots of your use
Developing healthier ways to manage stress, shame, or overwhelm
Building coping strategies for cravings, urges, and triggers
Addressing co-occurring anxiety, depression, or trauma
Rebuilding trust and connection in relationships
Strengthening your sense of agency and self-worth
We honour each person’s unique path. Whether you want to reduce, quit, or simply explore your relationship with a substance or behaviour, we’ll meet you where you’re at.
How We Personalize Therapy for You
We tailor therapy based on your goals, experiences, and readiness for change. Here are some of the approaches we may draw from:
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Build emotional regulation skills, shift unhelpful thoughts, and stay grounded through urges and discomfort.
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Explore the parts of you that are using to cope, and help them feel less alone.
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Make space for painful emotions and move toward a life aligned with your values.
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Reconnect with your body and nervous system to regulate stress and build presence.
As part of our holistic approach, we can arrange a psychiatric consultation when appropriate. If needed, a psychiatrist will work closely with you and your therapist to provide additional support, including medication recommendations.
This service is available to clients actively engaged in therapy at MindSeed.
You’re Allowed to Start Here
Whether you’ve been struggling for a long time or are just beginning to ask questions, your relationship to substances or behaviours is worth exploring—with care and honesty.
If you’re seeking addiction recovery support, exploring a substance use disorder, or looking for help with internet addiction, gambling rehab, or porn and sex addiction, we’re here to support you—without judgment and at your own pace.