Virtual psychotherapy across Toronto & Ontario

Therapy in Toronto,
thoughtfully matched to you.

Finding a therapist can feel overwhelming. Start with a free intake call, tell us what you’re looking for, and we’ll help match you with a clinician based on your needs, goals and fit.

★★★★★

4.8-star average rating | 12,000 sessions served.


As seen on

CBC logo—indicating MindSeed’s recognition by national media for its mental health expertise.
CTV News logo—highlighting MindSeed’s media feature for its trauma-informed therapy approach.

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OUR CLINICAL TEAM

Meet therapists available to clients in Toronto

We help you narrow the search by considering your concerns, goals, preferences and clinical fit.

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WHAT WE CAN HELP WITH

Psychotherapy for what you’re going through

You do not need to know exactly what type of therapy you need before reaching out. We start by understanding what’s happening and what you hope will change.

Trauma & PTSD

Complex trauma and post-traumatic stress.


Depression

Feeling low, disconnected or stuck.


Relationships

Individual, couples and family care.


Anxiety

Worry, panic and overwhelm.


Stress & Burnout

Pressure, exhaustion and depletion.


Grief & Loss

Bereavement and difficult transitions.


Raha Mirian
Founder & Clinical Director

WHY MINDSEED

Care we would confidently choose for someone we love.

The Loved One Promise is the standard behind how MindSeed is built. It shapes how we select clinicians, how we match clients, why consultation and ongoing training are required, and how we respond when something about care or fit needs attention.

THERAPY IN TORONTO

Virtual care that fits into life in Toronto

Whether you live or work downtown, North York, Scarborough, Etobicoke, York or East York, MindSeed’s virtual care lets you meet with your therapist from a private space that works for you.

Starting therapy is simple

Book a free intake call

Choose a time that works for you.

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Tell us what you need

Share what’s bringing you to therapy and what matters in a therapist.

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GETTING STARTED

Get thoughtfully matched

We recommend a clinician based on needs and fit.

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Begin virtual therapy

Meet securely from Toronto or elsewhere in Ontario.