Trauma therapy for veterans, across Ontario.

Trauma-specialized practice. We bill Blue Cross and work with VAC coverage. Virtual, anywhere in Ontario.

Your coverage, handled.

Many veterans are eligible for mental health coverage through VAC. Where you qualify, we're set up to make it straightforward:

    
    We can bill Blue Cross directly — in many cases, little or nothing to pay upfront.
  
    We'll help you confirm what your coverage includes before you start, so you know where you stand.
  
    We can coordinate with your VAC file where needed, so the paperwork doesn't fall on you.

Book a Free Intake Call

We work with the kind of trauma that doesn't resolve on a schedule.

Operational stress, loss, injury, the weight that follows you out of the role. Every clinician here is a seasoned trauma therapist. We won't rush you, and you won't have to explain the context from scratch every session.

How can we help

Individual therapy

One-to-one, at your pace. Often the right starting point.

DBT group · 24 week

24-week DBT skills group. Concrete skills for intense emotions, distress, and daily life.

CPT Group

12-week CPT group. Gold Standard treatment for trauma and PTSD.

What the first call looks like.

1

You book a short call

Fifteen minutes, no forms to fill out first.

2

We talk it through

What's going on, and we check your VAC coverage together.

3

You decide what's next

We match you with the right fit. No pressure either way.

One call to start.

No long intake forms, just a short conversation to understand what you're looking for and check your coverage.

Book a Free Intake Call