Sex therapy in Ontario · Online

Talk about sex and intimacy without shame or judgment.

MindSeed matches you with a therapist who’s comfortable and experienced with sex and intimacy concerns, so you can talk openly about something most people are never given space to discuss.

  • A judgment-free space for desire, intimacy, identity, and connection.
  • Affirming care for all bodies, orientations, relationships, and identities.
  • Secure online sessions from the privacy of your own space.

No concern is too small or too awkward. We’ll help you find the right therapist to talk to.

Meet Our Therapists

We match you with a therapist who’s experienced, affirming, and at ease with sex and intimacy concerns — so the conversation feels safe from the start.

Sarah Siddiqui, MindSeed therapist

Sarah Siddiqui

M.Ed, RP

An associate member of the Association of Sex Therapy in Ontario (ASTO), with eight years as a sex educator before psychotherapy. Affirming of queer, transgender, non-monogamous, kink-involved, and sex-working clients. Draws on EFT, Gestalt, DBT, and Solution-Focused work, grounded in attachment theory.

Sex TherapyASTO Member2SLGBTQIA+ Affirming
Keri-Ann Brunson, MindSeed therapist

Keri-Ann Brunson

MSW, RSW

Years of experience across hospital, community, and private practice supporting individuals and couples. Draws on EFT, DBT, CBT, and Solution-Focused approaches in a warm, non-judgmental space.

RelationshipsIntimacyCouples
Tamara Morton, MindSeed therapist

Tamara Morton

RN, BScN, MA, RP (Q)

Nearly two decades in nursing and mental health, blending CBT, DBT, and CPT with somatic and attachment-based work. Grounded, compassionate, and direct.

IntimacyCouplesAttachment
4.8★Average client rating
15+ yrsAverage therapist experience
9,400+Clients supported
AffirmingFor all bodies & identities

A whole team trained for this conversation.

Sex and intimacy are part of mental health — but few clinicians are trained to discuss them with ease. At MindSeed, we provide ongoing sex therapy training and consultation across our team, so more of our clinicians can hold these conversations with comfort, current knowledge, and respect.

01
Specialized expertise on the team

Clinicians like Sarah bring focused training and ASTO membership in sex therapy, anchoring the team’s depth in this area.

02
Ongoing training and consultation

We offer sex therapy training and consultation to our clinicians, so their understanding stays current and their comfort with these topics keeps growing.

03
A genuinely affirming space

Care that affirms all bodies, orientations, relationship structures, and identities — without assumptions about what a “normal” sex life looks like.

04
No concern is too small

From low desire to mismatched libidos to questions you’ve never said aloud — nothing here is too trivial to bring to therapy.

What Sex Therapy Can Help With

Sex therapy is talk therapy — there’s nothing physical involved. It’s a space to understand what’s going on and work toward what you want.

Desire & Libido Low desire, mismatched libidos, or changes in interest over time.
Intimacy & Connection Feeling distant, disconnected, or unsure how to be close again.
Sexual Identity Exploring orientation, identity, and self-understanding in a safe space.
Relationships & Structures Affirming support for monogamous, non-monogamous, and kink-involved relationships.
Performance & Anxiety Worry, pressure, and anxiety that get in the way of intimacy.
Shame & Past Experiences Working through shame, difficult experiences, or trauma affecting your sexuality.
Sexuality & Spirituality Reconciling your sexuality with your faith, values, or beliefs.
Communication Learning to talk about needs, boundaries, and desires with a partner.

A space to talk openly — finally.

From clients who found affirming, judgment-free support through MindSeed.

★★★★★

“I was so nervous to bring this up. My therapist made it feel completely normal, and that changed everything.”

Sex therapy client
★★★★★

“For the first time I felt fully seen — no assumptions, no judgment about my relationship or identity.”

Intimacy support client
★★★★★

“We’d stopped talking about this part of our relationship entirely. Therapy gave us the words again.”

Couples intimacy client

Getting started is simple.

Reaching out about something this personal takes courage. Here’s what to expect — no pressure at any step.

Book a free intake call

Start with a short, private call about what’s bringing you in. You share only what you’re comfortable sharing.

Get matched on the call

We match you with a therapist who’s experienced and at ease with sex and intimacy concerns, based on your needs and preferences.

Begin online sessions

Start secure virtual sessions from the privacy of your own space, usually within a few business days.

Questions Before You Start?

A few quick answers to help you feel confident before getting started.

What actually happens in sex therapy?

Sex therapy is talk therapy — there’s nothing physical involved and no physical exams. It’s a confidential space to understand what’s going on, explore what you want, and work toward it with a skilled therapist.

Is my concern too small to bring up?

No. No concern related to sex or intimacy is too small or too awkward. These are common, human questions, and they’re exactly what this space is for.

Is this affirming of all identities and relationships?

Yes. Our care affirms all bodies, orientations, gender identities, and relationship structures — including 2SLGBTQIA+, non-monogamous, and kink-involved clients — without judgment or assumptions.

Can I come on my own, or with a partner?

Both. Sex therapy can be helpful individually or as a couple. We’ll talk through what fits your situation on the intake call.

Is it covered by insurance?

Most extended health plans cover psychotherapy, and we offer direct billing to many providers, including Manulife, Canada Life, Sun Life, and Blue Cross. We’re happy to confirm your coverage on your intake call.

Can I switch therapists if it’s not the right fit?

Yes. Through our Therapist Match Guarantee, if your first therapist isn’t the right fit, we’ll help you switch and include a complimentary session to support the transition.

Start a conversation you’ve been waiting to have.

Share what’s on your mind, and we’ll help match you with a therapist who’s experienced and affirming with sex and intimacy.

Get Started